Description
A comforting Vegan Dumpling Stew packed with tender dumplings and vibrant vegetables – perfect for chilly nights.
Ingredients
Scale
- 2 cups vegetable broth
- 1 cup cannellini beans, rinsed and drained
- 2 cups mixed fresh vegetables (like carrots, peas, and spinach)
- 1 cup homemade vegetarian dumplings
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh herbs (like parsley or thyme) for garnish
Instructions
- Sauté the chopped onion and minced garlic in a drizzle of olive oil over medium heat until they become translucent and fragrant, about 3-4 minutes.
- Add the mixed vegetables to the pot and continue to cook for another few minutes.
- Pour in the vegetable broth, and bring the mixture to a gentle boil.
- Stir in the rinsed cannellini beans, simmering for about 10 minutes.
- Add the homemade vegetarian dumplings into the pot, cooking them until tender, usually 5-7 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh herbs.
Notes
Feel free to customize with different vegetables and dumpling options. Store leftovers in an airtight container for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 890mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg