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Savory BLT Chicken Salad


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful, creamy salad featuring classic BLT flavors with shredded chicken, perfect for an easy weeknight dinner or satisfying lunch.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices turkey bacon, cooked and crumbled
  • 2 cups lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Combine the shredded chicken, crumbled turkey bacon, chopped lettuce, and halved cherry tomatoes in a large bowl.
  2. Mix the mayonnaise with the lemon juice, adding a pinch of salt and a dash of pepper.
  3. Pour the dressing over the chicken mixture and gently toss to combine.
  4. Serve immediately or refrigerate for meal prep.

Notes

For meal prep, add the dressing just before serving to prevent soggy lettuce.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 70mg