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Rainbow Fruit Banana Sushi


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful and nutritious snack made with ripe bananas, nut butter, and assorted fruits, perfect for a fun and healthy treat.


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup of nut butter (peanut or almond)
  • 1/2 cup of granola
  • 1/2 cup of assorted fruits (e.g., strawberries, blueberries, kiwi, mango)
  • 1/2 cup of shredded coconut (optional)

Instructions

  1. Peel the bananas and slice them in half lengthwise.
  2. Spread a layer of nut butter on each banana half, making sure to get in all the nooks and crannies.
  3. Sprinkle granola on top of the nut butter, creating a delightful crunchy layer.
  4. Layer assorted fruits on top of the granola—get creative with your color combinations!
  5. Roll the banana halves carefully to enclose the fillings, creating a snug little sushi roll.
  6. Optionally, roll in shredded coconut for extra flavor and texture.
  7. Slice into bite-sized pieces and serve on a cozy platter, inviting everyone to indulge!

Notes

Best enjoyed fresh, but components can be prepared ahead of time.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 200
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg