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Jalapeno Popper Keto Chicken Salad


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A creamy and zesty chicken salad featuring jalapenos and turkey bacon, perfect for a cozy meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 4 strips cooked turkey bacon, crumbled
  • 2 jalapenos, diced (seeds removed for less heat)
  • 1/4 cup mayonnaise
  • Salt and pepper to taste
  • Lettuce leaves for serving (optional)

Instructions

  1. In a large bowl, combine the shredded chicken, cream cheese, cheddar cheese, crumbled turkey bacon, and diced jalapenos.
  2. Stir in the mayonnaise until well combined and the mixture is creamy.
  3. Season with salt and pepper to taste, ensuring every bite is flavorful.
  4. Serve in lettuce leaves or on low-carb bread for a perfect, cozy meal.

Notes

This salad can be made a day in advance and stored in an airtight container. Customize with different cheeses or veggies as desired.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 70mg