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Grilled Chicken Kabobs with Vegetables


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A quick and easy recipe for grilled chicken kabobs with vibrant vegetables, perfect for weeknight dinners or backyard gatherings.


Ingredients

Scale
  • 1 lb chicken breast, cubed
  • 1 bell pepper, cut into squares
  • 1 onion, cut into squares
  • 1 zucchini, sliced
  • ¼ cup olive oil
  • 2 tbsp honey
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tsp salt
  • ½ tsp black pepper
  • Skewers (wooden or metal)

Instructions

  1. Combine the olive oil, honey, minced garlic, soy sauce, salt, and black pepper in a mixing bowl to create a vibrant marinade.
  2. Add the cubed chicken and chopped vegetables, ensuring they’re well coated in the marinade. Let marinate for at least 30 minutes.
  3. Preheat your grill to medium-high heat.
  4. Thread the marinated chicken and colorful vegetables onto the skewers, alternating between chicken and veggies.
  5. Grill the kabobs for 10-15 minutes, turning occasionally, until golden-brown on the chicken and tender on the vegetables.
  6. Serve hot with your favorite dipping sauce or salad.

Notes

For customization, try adding fruit like pineapple, fresh herbs, or different vegetables. Marinate the night before for enhanced flavors.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 kabob
  • Calories: 230
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg