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Greek Chicken Quinoa Bowl


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A vibrant and satisfying bowl featuring grilled chicken, fluffy quinoa, creamy feta, and tangy tzatziki.


Ingredients

  • Grilled chicken
  • Quinoa
  • Feta cheese
  • Olives
  • Homemade tzatziki
  • Olive oil
  • Lemon juice
  • Garlic
  • Cucumber
  • Fresh dill
  • Salt
  • Pepper

Instructions

  1. Cook the quinoa: Rinse quinoa in cold water, then follow package instructions to cook.
  2. Grill the chicken: Season chicken with olive oil, salt, and pepper; grill until fully cooked, about 6-8 minutes per side, then slice.
  3. Make the tzatziki: In a bowl, combine yogurt, grated cucumber, minced garlic, fresh dill, lemon juice, salt, and pepper. Mix until creamy.
  4. Assemble the bowl: Place quinoa at the bottom, then top with sliced chicken, olives, and feta cheese.
  5. Finish with a drizzle of tzatziki and olive oil.

Notes

Prep the quinoa and tzatziki ahead of time for easy weeknight dinners. Leftovers can be stored in airtight containers for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 27g
  • Cholesterol: 75mg