Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cozy Flank Steak Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A comforting dinner option featuring grilled flank steak, colorful veggies, and creamy avocado over rice.


Ingredients

Scale
  • 1 lb flank steak
  • 2 cups cooked rice
  • 1 can black beans, drained and rinsed
  • 1 cup corn (fresh or canned)
  • 1 cup mixed fresh veggies (e.g., bell peppers, tomatoes, avocado)
  • Feta cheese (optional)
  • Marinade:
  • Olive oil
  • 2 cloves minced garlic
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Marinate the flank steak by combining olive oil, minced garlic, lime juice, salt, and pepper in a bowl. Add the flank steak and let it marinate for at least 30 minutes.
  2. Grill the steak on a preheated grill or skillet over medium-high heat for 5-7 minutes on each side or until it reaches desired doneness.
  3. Slice the steak against the grain after removing it from the heat, letting it rest for a few minutes.
  4. Layer the cooked rice in a large serving bowl, followed by black beans, corn, and mixed fresh veggies.
  5. Top it off with sliced flank steak and optional feta cheese.
  6. Serve immediately and enjoy the comforting flavors!

Notes

Customize with your favorite toppings and dressings, and feel free to use different proteins or swap in seasonal vegetables.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 10g
  • Protein: 40g
  • Cholesterol: 80mg