Description
A quick and easy weeknight dinner featuring chicken sausage and vibrant vegetables, drizzled with a sweet and tangy maple Dijon sauce.
Ingredients
Scale
- 1 pound chicken sausage
- 2 sweet potatoes, diced
- 1 pound Brussels sprouts, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
- 3 tablespoons maple syrup
- 2 tablespoons Dijon mustard
Instructions
- Preheat the oven to 400°F (200°C).
- Combine the diced sweet potatoes, halved Brussels sprouts, and olive oil in a large bowl. Season with salt and pepper to taste; stir to coat.
- Add the chicken sausage to the bowl and mix all ingredients well.
- Spread the mixture onto a sheet pan in a single layer for even roasting.
- Whisk together the maple syrup and Dijon mustard in a small bowl. Drizzle over the sausage and veggies.
- Roast in the oven for 25-30 minutes, stirring halfway, until vegetables are tender and sausage is cooked through.
- Serve warm and enjoy the delightful medley of flavors!
Notes
For a customizable dish, swap in your favorite vegetables or sausages. Leftovers can be stored in an airtight container for up to three days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 50mg