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Cucumber Tomato Salad


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and healthy Cucumber Tomato Salad that’s perfect for summer picnics and family gatherings, bursting with fresh flavors.


Ingredients

Scale
  • 2 large Cucumbers
  • 3 medium Tomatoes
  • 1 small Onion
  • Fresh herbs (like basil or parsley)
  • 3 tablespoons Olive oil
  • 2 tablespoons Vinegar (like red wine or apple cider vinegar)
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Chop the cucumbers and tomatoes into bite-sized pieces and place them in a large bowl.
  2. Finely chop the onion and add it to the bowl.
  3. Add the freshly chopped herbs to the mix.
  4. Whisk together the olive oil, vinegar, salt, and pepper in a separate bowl.
  5. Pour the dressing over the vegetables and toss gently to combine.
  6. Allow the salad to sit for a few minutes before serving.

Notes

This salad can be made a few hours in advance. For extra crunch, chill cucumbers before chopping. Leftovers keep in the fridge for up to 2-3 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 140
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg