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Cozy Simple Black Bean and Corn Salad


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad that combines black beans, corn, and colorful vegetables with a zesty lime dressing. Perfect for quick dinners or as a crowd-pleasing side dish.


Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1 cup corn (fresh, frozen, or canned)
  • 1 bell pepper, diced
  • 1 avocado, diced
  • 1/2 onion, diced
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro (optional)

Instructions

  1. Combine the black beans, corn, diced bell pepper, avocado, and onion in a large bowl.
  2. Whisk together the lime juice, olive oil, salt, and pepper until well blended to form a dressing.
  3. Pour the dressing over the salad mixture and toss gently to combine.
  4. Garnish with fresh cilantro if desired.
  5. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

Customize with toppings such as feta cheese, jalapeños, or sunflower seeds for added flavor and texture.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Bake
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 230mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg