Description
A warm and comforting bowl of Black Beans and Rice with Sausage that’s perfect for chilly nights, providing nourishment and satisfaction.
Ingredients
Scale
- 1 cup black beans, canned or cooked
- 1 cup rice
- 1 pound sausage, sliced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups chicken or vegetable broth
- Olive oil
Instructions
- Heat a drizzle of olive oil in a large pot over medium heat.
- Add the diced onion and minced garlic, sautéing until soft and fragrant.
- Toss in the sliced sausage and cook until beautifully browned.
- Stir in the cumin and paprika, seasoning generously with salt and pepper.
- Add in the black beans, rice, and broth, stirring to combine.
- Bring the mixture to a boil, then reduce the heat to low.
- Cover and simmer for about 20 minutes, or until the rice is tender and the liquid is absorbed.
- Serve warm, garnish with your favorite toppings, and enjoy!
Notes
Perfect for meal prep! Store in an airtight container in the refrigerator for up to four days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg