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Balsamic Glazed Roasted Vegetables


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and flavorful mix of roasted Brussels sprouts, carrots, bell peppers, and red onions, all glazed with balsamic vinegar.


Ingredients

Scale
  • 2 cups Brussels sprouts, halved
  • 2 cups carrots, sliced
  • 2 cups bell peppers, chopped
  • 1 cup red onion, sliced
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Combine the halved Brussels sprouts, sliced carrots, chopped bell peppers, and sliced red onion in a large bowl.
  3. Whisk together the balsamic vinegar, olive oil, honey (or maple syrup), salt, and pepper in a small bowl.
  4. Pour the balsamic mixture over the vegetables and gently toss to coat them evenly.
  5. Spread the vegetables in a single layer on a baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and caramelized.
  7. Serve warm and enjoy!

Notes

For added flavor, consider incorporating garlic, sweet potatoes, nuts, or fresh herbs.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 9g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg