Description
A cozy and comforting dish featuring tender chicken breasts stuffed with asparagus, sun-dried tomatoes, and creamy mozzarella, perfect for weeknight dinners.
Ingredients
Scale
- 4 chicken breasts
- 1 cup asparagus, trimmed and chopped
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup mozzarella cheese, shredded
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 375°F (190°C).
- Mix the chopped asparagus, sun-dried tomatoes, and mozzarella cheese until well combined.
- Season the mixture with salt, pepper, garlic powder, and Italian seasoning.
- Carefully cut a pocket into each chicken breast.
- Stuff each chicken breast with the asparagus mixture.
- Heat olive oil in a skillet over medium heat and sear each stuffed chicken breast for about 3-4 minutes on each side.
- Transfer the seared chicken breasts to a baking dish and bake for 25-30 minutes or until cooked through.
- Let rest for a few minutes before serving.
Notes
Feel free to customize the ingredients based on your preferences. This dish can be made in advance and reheated for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 330
- Sugar: 3g
- Sodium: 450mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 75mg